Get the best of both worlds with hybrid training! Hybrid training is ideal for intermediate-advanced lifters with an existing level of knowledge and experience using standard gym equipment. Attend both in-person sessions and solo sessions for autonomy without losing the structure and accountability.

Package includes:

• Custom fitness plan tailored to your goals

• Hands on coaching and form correction

• 2 in-person sessions per week

• 2 additional programmed workouts for you to complete on your own time during the week
  

Note: Requires additional gym membership or access to home gym equipment.

Get the best of both worlds with hybrid training! Hybrid training is ideal for intermediate-advanced lifters with an existing level of knowledge and experience using standard gym equipment. Attend both in-person sessions and solo sessions for autonomy without losing the structure and accountability.

Package includes:

• Custom fitness plan tailored to your goals

• Hands on coaching and form correction

• 1 in-person session per week

• 2 additional programmed workouts for you to complete on your own time during the week

Note: Requires additional gym membership or access to home gym equipment.