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Get the best of both worlds with hybrid training! Hybrid training is ideal for intermediate-advanced lifters with an existing level of knowledge and experience using standard gym equipment. Attend both in-person sessions and solo sessions for autonomy without losing the structure and accountability.
Package includes:
Custom fitness plan tailored to your goals
Hands on coaching and form correction
2 in-person sessions per week
2 additional programmed workouts for you to complete on your own time during the week
Note: Requires additional gym membership or access to home gym equipment.
Get the best of both worlds with hybrid training! Hybrid training is ideal for intermediate-advanced lifters with an existing level of knowledge and experience using standard gym equipment. Attend both in-person sessions and solo sessions for autonomy without losing the structure and accountability.
Package includes:
Custom fitness plan tailored to your goals
Hands on coaching and form correction
2 in-person sessions per week
2 additional programmed workouts for you to complete on your own time during the week
Note: Requires additional gym membership or access to home gym equipment.